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Patterns of dating abuse

Dating abuse is a pattern of behaviors one person uses to gain and maintain power and control over their partner.Many people assume abuse means that physical violence is happening, but that’s not always the case! Explore the tabs below to learn a few of the common types of abuse so you can better identify them.

If you recognize any of these warning signs in your own relationship, you can always call, chat or text with a loveisrespect peer advocate. If you are in a similar situation: Unhealthy or abusive relationships usually get worse.

It is important to know the warning signs to prevent more serious harm.

If you are in an unhealthy or abusive relationship, consider making a safety plan. A relationship can be unhealthy or abusive even without physical violence.

Verbal abuse may not cause physical damage, but it does cause emotional pain and scarring.

It can also lead to physical violence if the relationship continues on an unhealthy path.

Learn more about how to recognize emotional abuse by checking out our Power and Control Wheel.Sometimes verbal abuse is so bad that you actually start believing what your partner says.You begin to think you’re stupid, ugly or worthless.You agree that nobody else would ever want to be in a relationship with you.Constantly being criticized and told you aren’t good enough causes you to lose confidence and lowers your self-esteem.As a result, you may start to blame yourself for your partner’s abusive behavior. In fact, your partner may just be trying to control or manipulate you into staying in the relationship.Talk to someone you trust, like a parent, friend or teacher, about the situation and make a safety plan.You can also chat with a peer advocate for more help when dealing with verbal abuse.If you have been sexually assaulted, first try to get to a safe place away from the attacker.You may be scared, angry and confused, but remember the abuse was in no way your fault. You can: If your partner does any of these things, you may be in an unhealthy or abusive relationship.Financial abuse is usually coupled with emotional or physical abuse.

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