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Hinduism views on dating
Here at the Positive Psychology Program, we have been discussing several different aspects of mindfulness for the past few weeks.
In particular, we have explored various ways to learn about mindfulness, practice it, and even where to study the art of teaching mindfulness to others.
But where did mindfulness come from, and why have so many people in the West recently become interested in it?
This article will cover mindfulness, its roots in Hinduism and Buddhism, how it relates to yoga, and how it came to be popular in so many circles in the Western world.
Finally, we will discuss the most relevant aspect of mindfulness for our purposes, which is how it fits in to the field of positive psychology.
Mindfulness is a practice involved in various religious and secular traditions, from Hinduism and Buddhism to yoga and, more recently, non-religious meditation.
People have been practicing mindfulness for thousands of years, whether by itself or as part of a larger tradition.
This article will cover some of the Eastern traditions which have embraced mindfulness, as well as how it has become popular in the West.
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In general, it can be said that mindfulness was mostly popularized in the East by religious and spiritual institutions, while in the West its popularity can be traced to particular people and secular institutions.Of course, even the secular tradition of mindfulness in the West owes its roots to Eastern religion and even certain practitioners of Eastern religions.This is where any discussion of the history of mindfulness should begin.Before we begin, a quick note – some commentators argue that the history of mindfulness should not be reduced to Buddhism and Hinduism, as mindfulness also has roots in Judaism, Christianity, and Islam (Trousselard et al., 2014).That said, most modern Western practitioners and teachers of mindfulness learned about mindfulness in the Buddhist and Hindu tradition, so this article will focus on mindfulness from a Buddhist and Hindu perspective.This should not be taken as a denial of mindfulness’s roots in the other religions, and interested readers are encouraged to seek out information about mindfulness as it pertains to these other religions.One possible starting point comes from Leisa Aitken, a clinical psychologist and practicing Christian, though this is just one of many options.Hinduism is widely considered to be the oldest extant religion in the world, but it is hard to define its history.This is because it initially arose as a synthesis of many religious traditions around the historical region that now makes up India.In other words, Hinduism has no single founder and no concrete starting point.In fact, the religious tradition was not even called Hinduism or considered a singular entity until British writers started calling Vedic traditions “Hinduism” in the 1800s.